DHA
Type: molecule Aliases: docosahexaenoic acid omega-3 DHA DHA supplementation DHA levels
Systems Analogy
A specialized lubricant and insulation coating for neural transmission lines that keeps electrical signals moving cleanly.
Docosahexaenoic acid; a long-chain omega-3 polyunsaturated fatty acid essential for brain structure, synaptic transmission, and blood-brain barrier integrity.
Mentioned In
Scientific Sources & Verbatim Definitions
- Empirical StudyYassine HN, et al. CNS target engagement of high-dose DHA supplementation in older adults at risk for dementia. eBioMedicine. 2026;106:106316. ↗
"DHA is the most abundant omega-3 fatty acid in the brain and is essential for synaptic function and cognitive health."